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Reiki Level I & II

Journey Into Self

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Welcome to Usui / Holy Fire III Reiki Levels I and II — your gateway to powerful healing wisdom, seamlessly delivered online or in person. Immerse yourself in two impactful 6-hour workshops and stay connected through bi-weekly support calls, ensuring a transformative learning experience. Whether you're a newcomer or a seasoned practitioner, join us on this journey to unlock the power of Reiki, foster self-discovery, and embrace transformation. Your path to healing begins here.

Anchor 1

This Program is for you if you are an...

  • Empath or Highly Sensitive Individual: If you often feel drained by energy vampires and yearn for effective ways to manage your energy, this program is your personalized guide to reclaiming balance.

  • Intuitive Soul Exploring Energy Work: For those who are highly sensitive, intuitive, and curious about energy work but may feel uncertain about where to begin, this program serves as a nurturing starting point for your individual journey.

  • Service-Based Industry Coach: If you are a coach in service-based industries, committed to guiding clients toward their true path and alignment, this program becomes your tailored resource for mastering energy management, emotional navigation, and trauma support in your interactions.

  • Healing Practitioner Seeking Expansion: If you're already immersed in healing modalities like massage therapy or yoga, this program adds a valuable dimension to your skill set, elevating the offerings you provide to your clients.

  • Social Services or Humanities Professional: Professionals in social services or humanities-based industries, looking for practical tools to manage clients' energy, emotions, and interactions, will find this program as a personalized toolkit for fostering a supportive and healing environment.

  • Healthcare Practitioner in Holistic Care: For nurses and healthcare professionals working in hospitals who recognize the significance of holistic perspectives in patient care, this program offers personalized insights and approaches to enhance your holistic care practices.

  • Physical Therapist Embracing Holistic Wellness: An individual in the physical therapies industry who understands the mind, body, spirit connection to injury will find personalized insights and techniques to seamlessly integrate holistic wellness into their practices.

  • Supporting Loved One: If you or someone you care about falls into any of the above categories and seeks guidance in managing emotions, stress, and anxiety, this program is designed to provide you with the personalized tools and support needed.


(rei·ki) . noun

Reiki is a holistic healing practice rooted in ancient Japanese spiritual traditions, emphasizing the channeling and manipulation of universal life force energy to promote physical, emotional, and spiritual well-being. In Reiki, practitioners serve as conduits for this healing energy, allowing it to flow through their hands and into the recipient's body, fostering a state of balance, relaxation, and harmonious energy flow. This gentle yet powerful modality aims to address energy imbalances, clear blockages, and stimulate the body's natural healing abilities, ultimately promoting holistic health and inner peace.

What You'll Get

 Reiki Level One

Offers a comprehensive exploration of foundational principles, guiding you through the rich history and profound meaning of Reiki. The curriculum is thoughtfully designed to provide a solid foundation for your journey into self-discovery and the introduction to the transformative technique.


In Person - SATURDAY MARCH 30th, 2024
In this 6 hour workshop (10 -3:00) we will learn:

Key Elements of Reiki Level 1:

  • History and Principles: Delve into the profound meaning and historical context of Reiki, uncovering the essence of its principles to guide your practice.

  • Byosen Scanning: Develop the skill of Byosen Scanning to identify and address energetic blockages, facilitating the free flow of energy within, leading to balance and alignment with personal goals and self.

  • Gassho Meditation: Explore Gassho Meditation and other techniques to enhance your connection with the universal life force energy, fostering a deeper understanding of its transformative power.

  • Chakras and Energy Systems Overview: Gain insights into the Chakras and Energy Systems, understanding their role in maintaining physical and energetic balance.

  • Self-Healing Treatments: Learn powerful techniques for self-healing, empowering you to clear blockages and restore harmony to your physical and energetic body. This knowledge serves as a compass, guiding you towards areas that require deep personal healing.

  • Subconscious Healing: Experience deep healing to unravel old subconscious programming, breaking free from repetitive life patterns and fostering personal growth in both life and relationships.

  • Energy Management: Acquire skills to ground, clear, and protect your energy, ensuring that daily interactions and encounters with energy-draining influences do not leave you feeling depleted.

  • Holy Fire III Guided Attunement: Receive the Holy Fire III guided attunement, a transformative experience that opens channels for Reiki energy to flow through you, connecting you to the universal healing energy.

Level Two

In Person SATURDAY APRIL 20, 2024
In this 6 hour workshop (10-3pm)  we will learn:


The next phase of your Reiki journey with Level II, where you deepen your connection to the universal healing energy, expand your healing capabilities, and discover new dimensions of personal and spiritual growth.

  • Sacred Symbols and Their Applications: Dive into the sacred symbols of Reiki, understanding their meanings and applications. Explore how these symbols enhance the focus and intensity of the healing energy.

  • Distance Healing Techniques: Learn the art of distance healing, empowering you to send healing energy across time and space. This invaluable skill allows you to extend the benefits of Reiki to individuals who may not be physically present.

  • Emotional and Mental Healing: Gain insights into using Reiki for emotional and mental healing. Explore techniques to address deep-seated emotional issues and mental patterns, promoting holistic well-being.

  • Introduction to the Reiki II Attunement: Experience the Reiki II attunement, a powerful initiation that amplifies your connection to the universal life force energy. This attunement deepens your receptivity and responsiveness to the healing energies.

  • Chakra Balancing and Cleansing Techniques: Further your knowledge of Chakras, focusing on specific techniques to balance and cleanse these energy centers. Enhance your ability to harmonize the flow of energy in the body.

  • Enhanced Intuition and Sensory Perception: Develop your intuitive and sensory perception abilities. Explore how heightened sensitivity allows you to discern energy imbalances and facilitate more targeted and effective healing.

  • Ethics and Responsibility in Reiki Practice: Delve into the ethical considerations and responsibilities associated with practicing Reiki. Learn how to approach healing sessions with integrity and respect for the well-being of yourself and others.

  • Integration of Reiki into Daily Life: Explore practical ways to integrate Reiki into your daily routine, fostering continuous self-care and maintaining a harmonious energy flow.

What's Included

  • History of Reiki and Traditional Techniques: Delve into the origins and time-honored techniques of Reiki, experiencing over 4 healing attunements to accelerate your healing journey and connect with your highest self.

  • Six Weeks of Healing and Transformation: Engage in module work designed for self-directed healing, complemented by handouts and guided meditations, providing a structured path for your personal growth.

  • 20+ Hours of Teaching and Training: Immerse yourself in a wealth of knowledge and practical training, totaling over 20 hours, ensuring a comprehensive understanding of Reiki Level I and II principles.

  • Bi-Weekly Coaching Calls: Benefit from bi-weekly coaching calls, offering extra support, opportunities for continued learning, and a space for sharing insights and experiences with fellow participants.

  • One-on-One Guidance: Enjoy unlimited access to personalized guidance with one-on-one sessions, ensuring you receive the individualized support you need throughout your Reiki journey.

  • Comprehensive Course Materials: Receive a detailed course manual, a comprehensive slide deck, and multiple handouts to enhance your learning experience and serve as valuable resources for future reference.

  • Reiki Holy Fire III Level I and II Certification: Upon completion of the workshops, you will be awarded a Reiki Holy Fire III Level I and II Certification.


Meet Elaine

✧ Usui / Holy Fire III Reiki Master Teacher  

✧ Pranic Healing Practitioner 

✧ Hypnotherapist - ICBCH

✧ Access Bars - Access Consciousness Practitioner

✧ NLP Practitioner 

✧ Intuitive Healer & Coach

Elaine embarked on her Reiki Healing and Intuitive Coaching career in 2015, specializing in supporting mothers and entrepreneurs grappling with the challenges of daily life. As a single mother of two, Elaine intimately understands the struggles and overwhelm that many face. Through her expertise in Reiki and Intuitive Coaching, she empowers individuals to overcome obstacles, release self-limiting beliefs, and silence negative self-talk.

Passionate about sharing the transformative gifts of Reiki, Elaine extends her impact by teaching others and contributing to collective healing through her classes. Her goal is to equip her students with the tools, knowledge, and support needed to initiate their healing process, releasing past trauma, grief, and loss. By doing so, she envisions a collective expansion of healing energy that ripples through individuals, empowering them to assist others on their unique journeys.

Connect with Elaine on Instagram @balancedandbadass for insights, inspiration, and a glimpse into her empowering journey of holistic healing and personal transformation.

What other's are saying.....

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Reiki Level I gave me the insight and tools to embark on my own healing journey. It was a deeply emotional and confronting experience that left me feeling vulnerable but also empowered.​​​​​​​​
Level II has taught me that my energy is intertwined with all that surrounds me. The course heightened my awareness and I left with a sense of peace and purpose. Not only am I pivotal in my own healing journey, but I can positively influence and impact the energy of those around me. I have a new sense of confidence as I continue to navigate life, energy, and how it all works together. ​​​​​​​​
I would highly recommend this course for anyone looking to understand themselves on a deeper level, anyone trudging through a journey of self-love, or those who feel compelled and ready to serve others.​​​​​​​​



Before I had worked with Elaine I felt stuck within myself. I knew I needed more growth and healing but did not know where to find it . Taking the Reiki courses allowed me to look deep within myself and through Elaine’s guided meditation heal parts of my heart that needed help . After that Elaine’s meditations started to expand my mind and consciousness to levels I had not thought possible , and then showing me that I to like many others have the power of reiki . It’s a amazing 3 stage experience I’m blessed for .

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It was a life-changing experience.
What I didn't expect was the realization of how I can incorporate Reiki into my life's purpose which is helping myself and others to be better, do better, live better and love better. I left the two-day program feeling more in tune with myself and with others. I felt lighter and truly feel my aura is shining brighter.

This work is powerful. It is healing.

By opening myself to this experience, I am feeling so much more aligned in my spirituality. Something I haven't felt in decades. I am excited about expanding on my practice and eventually incorporating it as an offering in what I do in my fitness studio and in my High Performance Coaching business.

I enjoyed the group setting and being able to share experiences with others. Elaine gave us a safe space where we could be vulnerable. Where we could be open and honest. Where we could have an incredible breakthroughs.

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I am so grateful I found Elaine.


I had been struggling with regulating my emotions and nervous system- constantly feeling like I was in a state of fight or flight. As an Addiction Counsellor myself, I knew I needed assistance with working on myself for the greater good and I am so glad I did.


I took Elaine’s Reiki Level 1&2 which was only the beginning of a major life shift. Elaine’s kindness, support and confidence in my abilities helped built trust in myself and allowed for strengthening my existing intuition.


I feel like Elaine’s course opened something inside me allowing for a great spiritual shift. I found a piece of myself that has been hiding.


Meditation has always been something that’s very hard for me but since taking her class it’s become much easier. I felt very supported by Elaine and really enjoyed the weekly check ins as it was an opportunity to debrief.


Thank you, Elaine!!!

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