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1:1 HEALING 

Sessions

Combining both Reiki & Pranic Healing to maximize the healing benefits. Remember Reiki works best when received on a regular basis. It is not the one-hit-wonder of healing modalities…the healing goes deeper and deeper as you receive it more regularly. 

REIKI & PRANIC HEALING

ACCESS BARS

DISTANCE SESSIONS

CARD READINGS

DOES ANY OF THIS SOUND LIKE YOU?

You are tired of hustling and feeling alone in your struggles and your never ending to do list.

You want to heal and create an intimate relationship with your partner.

You want to finally feel like you have a sense of purpose and not just a label.

You want to finally go to bed each night feeling really proud of what you have created and accomplished that day

ARE YOU READY TO EXPAND YOUR HEALING, GET YOURSELF OUT OF THE OVERWHELM AND BACK TO THE BADASS AND BALANCED ROCKSTAR THAT I KNOW YOU ARE?

INTUITIVE REIKI HEALING & GUIDANCE SESSIONS

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 BACK TO BADASS - REIKI HEALING AND INTUITIVE COACHING PACKAGE

12 - 60 Minute 1-1 Sessions over 12 Weeks

This is for consistent sustainable change and aligning our energy to call in the life we truly desire. This is a great package for major life events, career change, relationship change, releasing limiting beliefs and transitioning into a life we desire.

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BI- WEEKLY
COACHING PACKAGE

12 - 60 Minute 1-1 Sessions over 24 Weeks

This is great for the transition from the Intensive into a Bi- Weekly Coaching Package - Or  if you can't commit to weekly Sessions, the same great 1-1 Healing experience in a longer duration.

Get ongoing support and guidance every 2 weeks with a 60 Minute 1-1 Reiki Healing and Intuitive Coaching package, continue to heal and release limiting beliefs with ongoing accountability and support. 

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MONTHLY MAINTENANCE 
PACKAGE

12 - 60 minute 1-1 Reiki Healing and Intuitive Coaching Sessions

Can be used for monthly sessions or a few close together depending on the situation.

Valid for 12 months from the first session. 

All Packages Include:

A combination of  Usui Reiki, Pranic Healing, Access Bars, and Intuitive Card Readings.
 

Weekly/Monthly 60 Minute Healing Sessions  (Reiki Pranic Healing or Access Bars) & intuitive guidance via Telephone and Zoom or In Person.
 

Unlimited text support.
 

Bonus Guide: Closing Energy Leaks to Bring back your Focus
 

Bonus -  Intuitive card readings.  

The ability to pick what program schedule works best for you!

MONTHLY MAINTENANCE 
PACKAGE

PICK ANY PACKAGE FOR $2222 + GST

How do you know when it's time to book a session? 

You’re feeling “off”​​​​​​​​

You may not be able to put your finger on it, but something just doesn’t feel right. You may have heaviness in your chest, a tight throat, persistent negative thoughts, or other physical/emotional/mental ailments. ​​​​​​​​

Physical ailments are a great indicator that something needs a reset. Issues with hips, lower back, and shoulders are all good indicators that energy needs to move. ​​​​​​​​

You’re disassociating or feeling drained​​​​​​​​

Maybe you’ve been around energy vampires lately who are sucking your good vibes, or you’ve been absorbing negative energy from the people around you and it’s starting to affect you in your own life. ​​​​​​​​
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Or perhaps you’re finding yourself shying away from social interactions altogether, and instead, you’re falling down the social media rabbit hole and disassociating from self. ​​​​​​​​
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WHAT TO EXPECT

If you’ve never experienced Reiki, this is what you can expect from a first time session:

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01

A super welcoming space and a safe environment

Balanced & Badass is located in Regina at Prairie Sky Integrative Health, a centre dedicated to naturopathic practices and knowledgeable professionals.

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Client Onboarding

I always begin each new client session with an intake form which covers some basic health information. This helps me to start forming an idea of where you could be holding stuck stagnant energy or an imbalance of energy.

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Goals

Once you complete the intake form, we’ll discuss a bit of “what brings you in”.

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This is an opportunity for your to share as little or as much information as you like. Energy doesn’t lie, so regardless, I will find blockages once we begin working.

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The Session

After getting to know your goals, concerns, or other reasons for coming in for a session, it’s time to get you settled on the treatment table and begin! Oh, and our treatment table is heated to give you that extra cozy experience!

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Once you are settled, I’ll explain how I perform my healing sessions.

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Post-Session

After our session, we will talk about your experience. I may even assign you “homework” to further support you after you leave the centre!

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ABOUT THE REIKI & PRANIC HEALING SESSION

Usui Reiki is an ancient form of Japanese Energy Healing that heals the mind and body in a pure and natural way focusing on the body's major energy centers.

 

Pranic Healing is a science and art that utilizes prana, ki or vital energy to accelerate the natural healing power. 

 

Join me for a healing session that combines both Reiki & Pranic healing to maximize the healing benefits.

 

 What is it used for?

 

  • ​for chronic and acute physical, and psychological disorders and diseases

  • to improve relationships and heal the past

  • for optimal health and well being

  • to materialize goals

  • to increase prosperity and professional success

  • to develop spirituality and greater intelligence

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When I started working with Elaine I was super skeptical and didn’t think that anything would help me. Especially energy healing. I felt like the walking dead so it couldn’t get any worse. Reflecting back on the weeks with Elaine. I am a totally new person. I am no longer overthinking everything and stuck in the same cycles. Things that used to bother me, no longer phase me. I feel alive and energized!
 

My coworkers and family notice a difference. They keep telling me how light and bright I look and ask what I have been doing. It's amazing to feel so good.
 

I never imagined that through reiki and intuitive coaching that I could achieve such amazing results.
I am forever grateful for Elaine

- Manuela

ABOUT ACCESS BARS

Do you feel overwhelmed, out of control, or feeling like you just can't avoid distractions... hello Squirrel!

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It's actually not your fault, did you know that it might be your subconscious programming getting in the way, not allowing you to make the shifts you so badly desire so that you can be focused and finish what you start.

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Did you know that the limitations that you create in your life are connected to your thoughts, ideas, attitudes, decisions, and beliefs?

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Imagine if someone could press a button and mute that voice in your head that tells you that you’re not good enough or that you can’t accomplish what you dream about?  

 

 The Access Bars are 32 bars of energy that run through and around your head, storing the electromagnetic component of all the thoughts, ideas, attitudes, decisions and beliefs that you have ever had about anything. Through light touch, I will begin to clear away what’s locked up that keeps you from believing and achieving the life you’ve always dreamed of.  

 

 Health Benefits of Access Bars:

 

  • undo limitations at their source by undoing the unconsciousness that creates limitations.  

  • greater mental clarity, motivation and problem-solving capacity.

  • significant increase is joy and happiness.

  • improved manageability of depressive and anxious tendencies.

  • decrease in interpersonal and intrapersonal conflicts.

  • deeper relaxation and non interrupted sleep.

  • clear that emotional and mental cache keeping you stuck in a loop of your own thoughts. 

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ABOUT THE DISTANCE HEALING SESSIONS

Distance Sessions are super powerful and healing, as the channel of healing to you is open and clear, without any interference.

Did you know that energy can be felt, received, and sent to any location at any time? We do not have to be in the same location to create a powerful healing session.

 

​Perhaps you live in another province, city, or just want to receive from the comfort of your own home… or you know COVID-19 and you are socially distancing but still want to experience the healing benefits that Reiki has to offer.

 

​I will connect with you via telephone or Zoom (your preference) to perform the energy healing and connect with you about where you are holding stagnant energy and clear and balance all of your chakra centers so that you can feel balanced, aligned and less stress (oh did I mention you’ll probably have the best sleep! 

ABOUT INTUITIVE CARD READINGS

In-depth card reading delivered via Loom Video.

 

Not only do these provide you with answers and next steps, but they often show you with what's blocking you in achieving your desires.

 

In these card spreads, I send you a video outlining your cards, explaining them and providing you with intuitive guidance to support you based on the question asked.

 

These card reads can also be combined with a distance healing session to clear the chakra imbalances that may have come up in your readings.

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DID YOU KNOW?

More and more organizations have been recognizing energy work and healing sessions under their wellness or flexible benefits plans.


If you’ve been interested in receiving Reiki, now is the time to check with your plan or me to see if you could be covered!

NOT SURE ABOUT BOOKING A FULL PACKAGE?

Although Reiki works best when received on a regular basis (it is not the one-hit-wonder of healing modalities)…the healing goes deeper and deeper as you receive it more regularly. 

But if you are just looking to try it out and are not looking to commit to a full package you can book a one-time session below.

REIKI ISN'T JUST FOR WOMAN!

Both men and women alike can benefit from Reiki.


Reiki does not operate solely in the masculine nor the feminine energies, nor does it only benefit the masculine or the feminine energy.

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Regardless of sex and gender, all human beings operate in both their masculine and feminine energies, ebbing and flowing between the two constantly.

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Some of us tend to operate from one type of energy over another, and this is where energy imbalances can fester. 
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Reiki brings us back to balance between the divine masculine and feminine. 

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Are you feeling out of balance? 

FAQS

What is Reiki?

a healing technique based on the principle that the therapist can channel energy into the patient by means of touch, to activate the natural healing processes of the patient's body and restore physical and emotional well-being.

 

Japanese word meaning literally ‘universal life energy’. Is a holistic system for balancing healing and harmonizing all aspects of the person - body, mind, emotions and spirit. It can also be used to promote spiritual awareness and growth. 

What is Attunement?

Think of attunement as a transfer. During this process, the reiki master opens the crown, heart, and palm chakras to create a connect between the student and energy source.

 

The reiki master channels the energies into the student. this process is an intense spiritual experience, and each person experiences it differently.

 

Once the process is complete, the student will possess reiki for life. Attunement is performed at each new level of reiki practitioner training.

How do I Know if Reiki is right for me?

Reiki is for you if you are ready to feel calm, centered and confident in your day to day activities and understand your purpose and reclaim the woman or man that you are (not just the label) but really bring your badass self to the table.

I am not sure how I feel about distance healing sessions?

Did you know that Reiki does not need to be performed in-person to be effective?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Distance Reiki can be performed (or sent) to anyone, anywhere, and at any time!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I want you to let go of everything you know and understand about time and space. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The thing is, our energy doesn't operate within the laws of time and space as we perceive it in the physical world. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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There is more to us than simply our physical bodies.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We are all connected energetically, and trained Reiki practitioners can tap into and channel this energy to create links and send Reiki to a specific person. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Now most individual prefer the in-person experience that a Reiki session can provide, but with a global pandemic throwing a wrench into the daily operations of practitioners, distance Reiki is becoming a more popular option. ⠀⠀⠀⠀⠀
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Questions about healing sessions?
Contact me by filling out the form below!

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LOOK NO FURTHER

"My time with Elaine in the “Step Into your Power- Master Training” has been incredible! She has been hands on in supporting me with building my business and giving me the tools essential for growth and development. While also being instrumental in my own personal expansion. Elaine has worked hands on with developing my Reiki skills with me. I’m grateful for the expansion and awareness of this modality in my path. The community of individuals during this journey has been a beautiful bonus to my overall experience. It has been an incredible thing for me to expand to my awareness and support clients who seek my services. If you are seeking someone who is invested in your personal growth and development look no further!"

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